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Better Body meal Plan: Get ready to eat to lose! Use this meal plan to lose weight and stay satisfied with 10 days of meals and snacks that fight fat.
About the Trainer: Cindy Whitmarsh (www.cindywhitmarshfitness.com) is a NASN and ACE Certified, has a BA in Corporate & Community fitness/nutrition, and has over 18 years experience i n fitness and nutrition. Her passion is helping others to make dramatic health and body changes for life!
âFor people who want to lose weight superfast, hereâs a plan that works.â â" Fitness Magazine
"Cindy Whitmarsh leads two complementary interval workouts: one upper-body and one lower-body. The workouts are fast-paced with lots of variety and no slowing down between segments. Each interval lasts just one minute. The cardio segments feature athletic-style moves at varying intensities, including higher-impact jogs, jacks and jumps. Toning sections use body-sculpting classics such as squats, lunges, push-ups and planks. Requires two sets of dumbbells." - USA Today If you wish to know further of this location finding items, just read its main features below. The Feature of this Results Fitness: 10 Days to a Better Body beats all other product with the same items:
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